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ABOUT

My Practice

Mindful Therapy Manchester based in Altrincham offers therapy for a range of issues including trauma, abuse, grief, bereavement and addiction. 

Get in touch for a free 15 minute phone/video consultation to ensure my services would meet your needs

Rachel Harris, BACP-registered counsellor offering therapy in Altrincham and online.

MISSION

Empowering Lives

My mission is to empower individuals to overcome challenges, build resilience, and lead fulfilling lives. I am committed to providing personalised therapy services that promote mental health, emotional stability, and overall well-being.

Through a client-centered approach, I strive to create a supportive environment where individuals can gain insight, develop coping strategies, and achieve positive growth and transformation.

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